Take control of your health
Feel Good -
Move More
I’m a certified health coach and personal trainer offering no-nonsense, practical science based advice tailored to your personal life circumstances.
Solve Your Health Challenge
Define your health goals
What would you like to change, but haven’t been able to in the past?
Practice new habits
Find new solutions and overcome obstacles together.
Reflect on your progress
Take stock in your accomplishments and build on your success.
What my clients are saying
Kellie K.
Small Business Owner
“It's not an exaggeration to say that my life changed profoundly when I met Ute about three years ago. It was a lucky meeting that brought us together and I started to train with her shortly thereafter. I gained confidence with each meeting and ended up surpassing my own expectations. In time, I tried running, and even bicycling, which Ute assured me I could do, though I had never biked for fitness before. I'm grateful for Ute's insights, her contagious confidence, and her caring, nurturing way of coaxing and coaching me toward greater fitness and a fun, active lifestyle. ”
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